Take a moment to relax, recharge, and care for your well-being at a free community yoga session sponsored by the HOPE Clinic and hosted at Pamlico County Public Library. Join us on Saturday, April 11 at 10:00 AM for a gentle yoga class led by a certified yoga instructor, perfect for beginners and experienced participants alike. Yoga offers many benefits, including reducing stress, improving flexibility and balance, strengthening muscles, and supporting overall mental wellness. Yoga mats will be provided, and the class is open to the community, but space is limited and registration is required. Come breathe, stretch, and start your weekend feeling refreshed.
Please register here: Yoga at the Library sponsored by the Hope Clinic. Registration required – Fill out form here.
